Beef & Bean Tacos

Beef & Bean Tacos


Black Beans 1 (15 oz) can
Garlic 3 cloves, minced
Yellow Onion 1, sliced
Jalapeno Pepper 1-2 on preference
Bell Pepper 1, sliced
Chili in Adobo 1, minced
Olive Oil 1 tbsp.
Ground Beef 1-2 lbs.
Cumin To taste
Black Pepper To taste
Adobo Seasoning To taste
Lime For garnish
Salsa For garnish
Sour Cream For garnish
Romaine Lettuce For garnish
Guacamole For garnish
Tortilla Shells Soft / Hard

To start beef & bean tacos, open 1 can of black beans, pour about 1/3 of the water out, then heat in a pot on medium low heat.

Season the black beans with minced garlic, a bit of the jalapeno & bell pepper, cumin, salt and pepper.

Heat olive oil in another pan to medium heat.

While the oil is heating up, place in garlic to slowly cook it.

Once oil is visibly hot (about 3 minutes), place jalapeno and bell peppers in pan, cook for another 5 minutes.

Then place onions in pan, cook until they look clear, about 3-5 minutes.

Mix ground beef into pan, breaking up into small chunks. Cook until just browned, about 5 minutes.

** This is a time to drain some of the access oil from the pan if necessary.

After draining half of the oil, season with minced chili, black pepper, cumin, adobo. Cook for another 3 minutes.

Right before serving beef & bean tacos, place tortilla shell over pot / pan to warm up.


15 min


20 min



No Comments

Leave a Reply